About Me
Where Modern Motherhood Meets Meaningful Support
Hi, I’m Kaitlyn.
I am so glad you’re here!
I’m a professional therapist with a modern approach who understands what it’s like to feel pulled in every direction as a mom.
I’ve been married for nine years, I have two little kids, and a very loved therapy dog. I know first-hand how full life can feel and how easy it is to lose sight of yourself in the mix.
In our sessions, you won’t just get nods and generic questions. You’ll get real support from someone who shows up as a human first. Some days, we’ll untangle the stress, overwhelm, and burnout. Other days, we’ll celebrate the small wins. Either way, this is a space to feel supported, reflect, and find yourself in motherhood.
At the heart of it, I want you to feel supported, understood, and rooted in who you are because when you feel steady, everything else in motherhood starts to feel a little more possible.
The Way I Work With You
My goal is to help you feel grounded and clear, so you can show up for yourself and your kids without feeling burnt out. I take a collaborative, supportive approach where we’ll explore what’s beneath the stress, clarify what truly matters to you, and build practical tools to help you regulate your emotions, trust yourself, and move through motherhood with more ease and confidence.
Professional Background
The last decade I have worked as a school counselor and worked closely with families, parents, and students who struggled with emotional regulation, stress, or academic challenges. Over time, I began to notice something important. Many of the moms I met were just as overwhelmed as their kids. They cared deeply and were trying so hard, but felt lost in all the advice, unsure of where to turn, and tired from trying to do everything right. That is what led me to the private practice therapy world.
Now I focus on supporting moms in their 20s and 30s who want to feel grounded, confident, and connected in motherhood without all the noise and pressure. I combine what I learned as a school counselor with a calm and reflective style so therapy feels like a space to breathe, not another thing to add to your list.
Credentials
Oregon Professional Counselor Associate
Oregon Licensed School Counselor
George Fox University MA in School Counseling
Portland State University BS in Child and Family Studies